Nutrition Advice for a Healthier Life
National Nutrition Month® is an annual campaign established in 1973 by the Academy of Nutrition and Dietetics, observed every March. The initiative encourages individuals to make informed food choices and develop healthful eating and physical activity habits.
Recent research underscores the significant impact of healthy nutrition and physical activity on reducing mortality risk among cancer survivors.
Recent research and expert analyses indicate that incorporating certain fruits into your diet can have a positive impact on mood and mental health.
Tim Spector, a professor of genetic epidemiology at King’s College London and co-founder of the nutrition startup ZOE, has identified a significant issue in American dietary habits: an overemphasis on calorie counting and protein intake at the expense of overall diet quality.
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There is another reason to avoid palm oil and question the authenticity of extra-virgin olive oil. The most commonly used vegetable oil in the world
- A Longer Life on Statins?
What are the pros and cons of relative risk, absolute risk, number needed to treat, and average postponement of death when taking cholesterol-lowering statin drugs?
- Are the Effects of Ochratoxin Concerning?
The overall cost-benefit ratio for mycotoxins depends on which food is contaminated. Ochratoxin has been described as toxic to the immune system, developing fetus, kidneys,
- Bariatric Surgery: Risks in the OR and Beyond
The extent of risk from bariatric weight-loss surgery may depend on the skill of the surgeon. After sleeve gastrectomy and Roux-en-Y gastric bypass, the third
- Bariatric Weight-Loss Surgery and Mortality
Today, death rates after weight-loss surgery are considered to be “very low,” occurring in perhaps 1 in 300 to 1 in 500 patients on average.
- Can Vegan Fecal Transplants Lower TMAO Levels?
If the microbiome of those eating plant-based diets protects against the toxic effects of TMAO, what about swapping gut flora? “Almost 2,500 years ago, Hippocrates
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